The polished and smooth piece of red jasper is ideal to use as either a gratitude or worry stone.
Red Jasper is commonly associated with balancing the base/root chakra.
The red colour reminds us of vitality, energy, passion and action.
Red Jasper has an energising, supportive energy, grounding and protecting the body and strengthening the energy field. It is also helpful in promoting self-belief and the courage to act.
Use red jasper to facilitate lucid dreaming by placing a piece under the pillow.
Use daily as a gratitude stone: Start your day with the energy you wish to create by practicing gratitude every morning.
Hold the crystal in your hand and position your thumb in the indent and say three or four things you feel grateful and appreciative of having. This will support any manifesting projects you are currently working on.