The polished and smooth piece of hematite is ideal to use as either a gratitude or worry stone.
Hematite is known for its grounding properties and is ideal to help your mind focus when your thoughts are feeling all over the place.
Hematite is linked to preserving strength and building self-confidence. Hematite has a natural silver sheen and this gives it a mysterious look. This is said to open the mind to more sensitive perception of the spirit world.
Wear or carry a piece of hematite to act as a protective shield in order to build your self-confidence.
Use daily as a gratitude stone: Start your day with the energy you wish to create by practicing gratitude every morning.
Hold the crystal in your hand and position your thumb in the indent and say three or four things you feel grateful and appreciative of having. This will support any manifesting projects you are currently working on.